{"id":101,"date":"2020-07-01T07:23:58","date_gmt":"2020-07-01T07:23:58","guid":{"rendered":"https:\/\/jupiterx.artbees.net\/yoga-instructor\/?page_id=101"},"modified":"2023-07-31T13:38:25","modified_gmt":"2023-07-31T13:38:25","slug":"blog-on-yoga-and-mindfulness-for-children","status":"publish","type":"page","link":"https:\/\/yogabeez.com\/blog-on-yoga-and-mindfulness-for-children\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"101\" class=\"elementor elementor-101\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-07a8351 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"07a8351\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;4701e77&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-08601f3\" data-id=\"08601f3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd4e2f6 elementor-widget elementor-widget-heading\" data-id=\"bd4e2f6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 20-03-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">YogaBeez Blog on Yoga and Mindfulness for Children<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a10481 elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"9a10481\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 20-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>W<strong>elcome to our YogaBeez blog on yoga and mindfulness for children. If you are thinking about teaching children\u2019s yoga or merely looking for ideas to bring home then we hope you\u2019ll find many ideas in the blogs below.<\/strong><\/p>\n<p>In these blogs we will explore in further detail the many benefits of children\u2019s yoga as well as some tips on how you can share these in your home, your classroom, your car, even in the supermarket. <img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83d\ude42\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\"> There are many simple breathing exercises, yoga poses, tools and techniques that you can explore simply with your own children. We also delve deeper into the philosophy of children\u2019s yoga, creativity, child development, Montessori and education and how we can stimulate the WHOLE child through these practices.<\/p><p>Do let us know if you have any specific topics you might like us to cover? See our <a href=\"https:\/\/www.instagram.com\/yogi_bee_zz\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> page for daily ideas and inspiration.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9d1956 elementor-widget elementor-widget-raven-posts\" data-id=\"d9d1956\" data-element_type=\"widget\" data-settings=\"{&quot;classic_show_pagination&quot;:&quot;yes&quot;,&quot;classic_pagination_type&quot;:&quot;load_more&quot;,&quot;_skin&quot;:&quot;classic&quot;,&quot;classic_layout&quot;:&quot;grid&quot;,&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;query_posts_per_page&quot;:6,&quot;query_offset&quot;:0}\" data-widget_type=\"raven-posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"raven-posts raven-grid raven-grid-3 raven-grid-mobile-1 raven-grid-tablet-2\" data-post-id=\"101\" data-archive-query=\"\" data-lang=\"\">\n\t\t\t\t<div class=\"raven-grid-item raven-post-item post-17988 post type-post status-publish format-standard has-post-thumbnail hentry category-childrensyogateachertraining category-montessori category-online-training category-yogaforchildren category-yoga-philosophy tag-childrens-yoga tag-yoga-for-children tag-yogabeez tag-yogabeez-childrens-yoga\">\n\t\t\t<div class=\"raven-post\">\n\t\t\t\t\t\t<div class=\"raven-post-image-wrap\">\n\t\t\t<a class=\"raven-post-image raven-image-fit\" href=\"https:\/\/yogabeez.com\/unwrapping-joy-and-mindfulness-with-yogabeez-this-christmas\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/yogabeez.com\/wp-content\/uploads\/2023\/12\/Joy-and-fun-with-YogaBeez.jpg\" class=\"attachment-full size-full wp-image-17990\" alt=\"Unwrapping Joy and Mindfulness with YogaBeez\" srcset=\"https:\/\/yogabeez.com\/wp-content\/uploads\/2023\/12\/Joy-and-fun-with-YogaBeez.jpg 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Christmas<\/a><\/h5>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"raven-grid-item raven-post-item post-17927 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\">\n\t\t\t<div class=\"raven-post\">\n\t\t\t\t\t\t<div class=\"raven-post-image-wrap\">\n\t\t\t<a class=\"raven-post-image raven-image-fit\" href=\"https:\/\/yogabeez.com\/family-yoga-connection\/\"><img decoding=\"async\" width=\"700\" height=\"526\" src=\"https:\/\/yogabeez.com\/wp-content\/uploads\/2023\/11\/Family-Yoga-e1699543967103.jpg\" class=\"attachment-full size-full wp-image-17928\" alt=\"\" \/> <span class=\"raven-post-image-overlay\"><\/span><\/a>\t\t<\/div>\n\t\t\t\t\t\t<div class=\"raven-post-content\">\n\t\t\t\t\t\t\t<div class=\"raven-post-meta\"><a class=\"raven-post-meta-item raven-post-date\" href=\"https:\/\/yogabeez.com\/2023\/11\/\" rel=\"bookmark\">November 9, 2023<\/a><\/div>\n\t\t<h5 class=\"raven-post-title\"><a class=\"raven-post-title-link\" href=\"https:\/\/yogabeez.com\/family-yoga-connection\/\">Family Yoga Connection<\/a><\/h5>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"raven-grid-item raven-post-item post-17901 post type-post status-publish format-standard has-post-thumbnail hentry category-childrensyogateachertraining category-montessori category-online-training category-yogaforchildren category-yoga-philosophy\">\n\t\t\t<div class=\"raven-post\">\n\t\t\t\t\t\t<div class=\"raven-post-image-wrap\">\n\t\t\t<a class=\"raven-post-image raven-image-fit\" href=\"https:\/\/yogabeez.com\/halloween-childrens-yoga-class-ideas\/\"><img decoding=\"async\" width=\"1920\" height=\"1281\" src=\"https:\/\/yogabeez.com\/wp-content\/uploads\/2023\/10\/Halloween-Childrens-Yoga-Class-Ideas.jpg\" class=\"attachment-full size-full wp-image-17902\" alt=\"\" srcset=\"https:\/\/yogabeez.com\/wp-content\/uploads\/2023\/10\/Halloween-Childrens-Yoga-Class-Ideas.jpg 1920w, https:\/\/yogabeez.com\/wp-content\/uploads\/2023\/10\/Halloween-Childrens-Yoga-Class-Ideas-300x200.jpg 300w, https:\/\/yogabeez.com\/wp-content\/uploads\/2023\/10\/Halloween-Childrens-Yoga-Class-Ideas-1024x683.jpg 1024w, https:\/\/yogabeez.com\/wp-content\/uploads\/2023\/10\/Halloween-Childrens-Yoga-Class-Ideas-768x512.jpg 768w, https:\/\/yogabeez.com\/wp-content\/uploads\/2023\/10\/Halloween-Childrens-Yoga-Class-Ideas-1536x1025.jpg 1536w, https:\/\/yogabeez.com\/wp-content\/uploads\/2023\/10\/Halloween-Childrens-Yoga-Class-Ideas-600x400.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/> <span class=\"raven-post-image-overlay\"><\/span><\/a>\t\t<\/div>\n\t\t\t\t\t\t<div class=\"raven-post-content\">\n\t\t\t\t\t\t\t<div class=\"raven-post-meta\"><a class=\"raven-post-meta-item raven-post-date\" href=\"https:\/\/yogabeez.com\/2023\/10\/\" rel=\"bookmark\">October 24, 2023<\/a><\/div>\n\t\t<h5 class=\"raven-post-title\"><a class=\"raven-post-title-link\" href=\"https:\/\/yogabeez.com\/halloween-childrens-yoga-class-ideas\/\">Halloween Children\u2019s Yoga Class Ideas<\/a><\/h5>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"raven-grid-item raven-post-item post-17887 post type-post status-publish format-standard has-post-thumbnail hentry category-childrensyogateachertraining category-montessori category-yogaforchildren category-yoga-philosophy tag-yoga-for-children tag-yoga-success-story tag-yoga-teacher-for-children tag-yogabeez-childrens-yoga\">\n\t\t\t<div class=\"raven-post\">\n\t\t\t\t\t\t<div class=\"raven-post-image-wrap\">\n\t\t\t<a class=\"raven-post-image raven-image-fit\" href=\"https:\/\/yogabeez.com\/enlightened-yogabeez-success-story\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"721\" src=\"https:\/\/yogabeez.com\/wp-content\/uploads\/2023\/10\/Leanne-Lucas-YogaBeez-Children-Yoga-Teacher.jpg\" class=\"attachment-full size-full wp-image-17888\" alt=\"\" srcset=\"https:\/\/yogabeez.com\/wp-content\/uploads\/2023\/10\/Leanne-Lucas-YogaBeez-Children-Yoga-Teacher.jpg 1080w, https:\/\/yogabeez.com\/wp-content\/uploads\/2023\/10\/Leanne-Lucas-YogaBeez-Children-Yoga-Teacher-300x200.jpg 300w, https:\/\/yogabeez.com\/wp-content\/uploads\/2023\/10\/Leanne-Lucas-YogaBeez-Children-Yoga-Teacher-1024x684.jpg 1024w, https:\/\/yogabeez.com\/wp-content\/uploads\/2023\/10\/Leanne-Lucas-YogaBeez-Children-Yoga-Teacher-768x513.jpg 768w, https:\/\/yogabeez.com\/wp-content\/uploads\/2023\/10\/Leanne-Lucas-YogaBeez-Children-Yoga-Teacher-600x401.jpg 600w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/> <span class=\"raven-post-image-overlay\"><\/span><\/a>\t\t<\/div>\n\t\t\t\t\t\t<div class=\"raven-post-content\">\n\t\t\t\t\t\t\t<div class=\"raven-post-meta\"><a class=\"raven-post-meta-item raven-post-date\" href=\"https:\/\/yogabeez.com\/2023\/10\/\" rel=\"bookmark\">October 24, 2023<\/a><\/div>\n\t\t<h5 class=\"raven-post-title\"><a 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class=\"raven-post-content\">\n\t\t\t\t\t\t\t<div class=\"raven-post-meta\"><a class=\"raven-post-meta-item raven-post-date\" href=\"https:\/\/yogabeez.com\/2023\/09\/\" rel=\"bookmark\">September 27, 2023<\/a><\/div>\n\t\t<h5 class=\"raven-post-title\"><a class=\"raven-post-title-link\" href=\"https:\/\/yogabeez.com\/south-african-yogabeez-success-story\/\">A South African YogaBeez Success Story<\/a><\/h5>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"raven-grid-item raven-post-item post-17772 post type-post status-publish format-standard has-post-thumbnail hentry category-childrensyogateachertraining category-montessori category-online-training category-yogaforchildren category-yoga-philosophy tag-yoga-for-children tag-yoga-teacher-for-children\">\n\t\t\t<div class=\"raven-post\">\n\t\t\t\t\t\t<div class=\"raven-post-image-wrap\">\n\t\t\t<a class=\"raven-post-image raven-image-fit\" href=\"https:\/\/yogabeez.com\/the-benefits-of-online-childrens-yoga-teacher-training\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/yogabeez.com\/wp-content\/uploads\/2023\/09\/YOGABEEZ-ONLINE-1.jpg\" class=\"attachment-full size-full wp-image-17773\" alt=\"YogaBeez Online\" \/> <span class=\"raven-post-image-overlay\"><\/span><\/a>\t\t<\/div>\n\t\t\t\t\t\t<div class=\"raven-post-content\">\n\t\t\t\t\t\t\t<div class=\"raven-post-meta\"><a class=\"raven-post-meta-item raven-post-date\" href=\"https:\/\/yogabeez.com\/2023\/09\/\" rel=\"bookmark\">September 21, 2023<\/a><\/div>\n\t\t<h5 class=\"raven-post-title\"><a class=\"raven-post-title-link\" href=\"https:\/\/yogabeez.com\/the-benefits-of-online-childrens-yoga-teacher-training\/\">The Benefits of Online Children&#8217;s Yoga Teacher Training<\/a><\/h5>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"raven-load-more\" data-settings=\"{&quot;maxNumPages&quot;:3}\">\n\t\t\t<a class=\"raven-load-more-button\" href=\"#\"><span class=\"raven-post-button-text\">Load More<\/span><\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>YogaBeez Blog on Yoga and Mindfulness for Children Welcome to our YogaBeez blog on yoga and mindfulness for children. If you are thinking about teaching children\u2019s yoga or merely looking for ideas to bring home then we hope you\u2019ll find many ideas in the blogs below. In these blogs we will explore in further detail [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>YogaBeez Blog on yoga and mindfulness for children<\/title>\n<meta name=\"description\" content=\"Thinking about teaching children&#039;s yoga or sharing the benefits at home? 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